What support groups are available?
At this time, I am looking at the needs of my community and will be organizing an upcoming support group to fit those needs. If you are interested in finding out more or have a specific request for a support group (eating disorders, body image, compulsive exercise, trauma survivors, etc.), please reach out to me directly at 720-306-1631.
What are support groups?
In facilitated peer support groups, the group is created from survivors of different events. Group members in this setting share their personal experiences and can provide support to others going through the same life struggles. A facilitator in this setting is less active in directing the group but instead encourages the group members to lean on each other for support and encouragement. In a sense, there is not an expert in the group as seen in a psychotherapy group.
Getting Started With Therapy
If you need support, I’m here. Call 720-306-1631 to set up your free 30 minute consultation where we can check in with what’s present for you and you may ask me any questions you may have. It also gives us a chance to see if we’d be a good fit. Or you may also use the contact form on the contact page. Feel free to reach out however it is most comfortable for you.
“Fire can warm or consume, water can quench or drown, wind can caress or cut. And so it is with human relationships: we can both create and destroy, nurture and terrorize, traumatize and heal each other.”
~Bruce D. Perry